Diabetes-Friendly Chicken Vegetable Stir Fry

Related Recipes

Turkey and White Bean Chili

50 mins Beginner

Lentil Vegetable Soup

50 mins Beginner

Sheet Pan Lemon Herb Chicken and Vegetables

45 mins Beginner

Diabetes-Friendly Chicken Vegetable Stir Fry A healthy, grant-aligned recipe designed for Food Is Medicine programming with emphasis on Diabetes-Friendly, High Protein, Low Sodium. This recipe supports practical, affordable meal planning for patients and families. It emphasizes whole foods, fiber, lean protein, and lower-sodium flavor building.

Print Recipe

0 Add to Favorites

CIF Approved

Diabetes-Friendly Chicken Vegetable Stir Fry

Author: admin Cooking Method: Stir Fry Cuisine: Asian-Inspired Courses: Dinner Recipe Keys: D Diabetes-Friendly High Protein L Low Sodium

Difficulty: Beginner Prep Time 15 mins Cook Time 15 mins Total Time 30 mins

Servings: 4 Estimated Cost: $ 13 Calories: 390

Best Season: All Seasons

Dietary:

D Dairy-Free

Description

A healthy, grant-aligned recipe designed for Food Is Medicine programming with emphasis on Diabetes-Friendly, High Protein, Low Sodium.

Ingredients:

Cook Mode Cooking Mode Disabled

Servings

• 1 pound chicken breast diced
• 4 cups mixed vegetables
• 2 tablespoons low-sodium soy sauce
• 1 tablespoon rice vinegar
• 1 teaspoon ginger
• 2 cups cooked brown rice

Instructions

1. Cook chicken until done,
   Add vegetables and stir fry,
   Add soy sauce vinegar and ginger,
   Serve with brown rice.

Equipment

• Cutting board

• Knife

• Measuring cups

• Mixing bowl

• Skillet or saucepan

Note

Use no-salt-added canned goods when possible. Adjust seasoning with herbs, citrus, vinegar, garlic, onion, and spices instead of excess sodium. Feature image is a generated placeholder visual from Placehold.co, not copied from a recipe website.

Keywords: diabetes-friendly chicken vegetable stir fry, diabetes-friendly, high protein, low sodium

Rate this recipe