Mediterranean Shrimp Couscous

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Mediterranean Shrimp Couscous A healthy, grant-aligned recipe designed for Food Is Medicine programming with emphasis on High Protein, Quick Meals, Heart Healthy. This recipe supports practical, affordable meal planning for patients and families. It emphasizes whole foods, fiber, lean protein, and lower-sodium flavor building.

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CIF Approved

Mediterranean Shrimp Couscous

Author: admin Cooking Method: Stovetop Cuisine: Mediterranean Courses: Dinner Recipe Keys: H Heart Healthy High Protein Quick Meals

Difficulty: Beginner Prep Time 10 mins Cook Time 15 mins Total Time 25 mins

Servings: 4 Estimated Cost: $ 17 Calories: 430

Best Season: Spring, Summer

Dietary:

D Dairy-Free

Description

A healthy, grant-aligned recipe designed for Food Is Medicine programming with emphasis on High Protein, Quick Meals, Heart Healthy.

Ingredients:

Cook Mode Cooking Mode Disabled

Servings

• 1 pound shrimp
• 2 cups whole wheat couscous cooked
• 1 cup tomatoes
• 1 cucumber
• Lemon juice
• Parsley

Instructions

1. Cook shrimp until pink,
   Prepare couscous,
   Combine with vegetables and lemon,
   Top with shrimp.

Equipment

• Cutting board

• Knife

• Measuring cups

• Mixing bowl

• Skillet or saucepan

Note

Use no-salt-added canned goods when possible. Adjust seasoning with herbs, citrus, vinegar, garlic, onion, and spices instead of excess sodium. Feature image is a generated placeholder visual from Placehold.co, not copied from a recipe website.

Keywords: mediterranean shrimp couscous, high protein, quick meals, heart healthy

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