Shrimp and Vegetable Foil Packets

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Shrimp and Vegetable Foil Packets A healthy, grant-aligned recipe designed for Food Is Medicine programming with emphasis on High Protein, Quick Meals, Low Carb. This recipe supports practical, affordable meal planning for patients and families. It emphasizes whole foods, fiber, lean protein, and lower-sodium flavor building.

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CIF Approved

Shrimp and Vegetable Foil Packets

Author: admin Cooking Method: Baking Cuisine: American Courses: Dinner Recipe Keys: High Protein Low Carb Quick Meals

Difficulty: Beginner Prep Time 15 mins Cook Time 15 mins Total Time 30 mins

Servings: 4 Estimated Cost: $ 17 Calories: 300

Best Season: Spring, Summer

Dietary:

D Dairy-Free G Gluten Free

Description

A healthy, grant-aligned recipe designed for Food Is Medicine programming with emphasis on High Protein, Quick Meals, Low Carb.

Ingredients:

Cook Mode Cooking Mode Disabled

Servings

• 1 pound shrimp
• 2 cups zucchini
• 1 cup bell peppers
• 1 tablespoon olive oil
• 1 lemon
• Garlic powder

Instructions

1. Divide shrimp and vegetables on foil,
   Season with oil lemon and garlic,
   Seal packets,
   Bake at 400 F until shrimp are pink.

Equipment

• Cutting board

• Knife

• Measuring cups

• Mixing bowl

• Skillet or saucepan

Note

Use no-salt-added canned goods when possible. Adjust seasoning with herbs, citrus, vinegar, garlic, onion, and spices instead of excess sodium. Feature image is a generated placeholder visual from Placehold.co, not copied from a recipe website.

Keywords: shrimp and vegetable foil packets, high protein, quick meals, low carb

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